*CANCELLED* (Tomahawk) Mindfulness Begins with You
#251 Safe and Healthy Schools
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The maximum of 1 registrations has been reached.
Registration Closed.
Last Date to Register: 10/5/2022 12:01 AM
Last Date to Cancel: 10/12/2022 12:01 AM
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*THIS SESSION HAS BEEN CANCELLED*
(Tomahawk) Mindfulness Begins with You
Workshop: 9:00 am-3:30 pm; Registration: 8:30—9:00am
October 19, 2022
Treehaven Education and Conference Center
W2540 Pickerel Creek Road
Tomahawk, WI 54487
Contact: Lynn Verage, CESA #9
(715) 453-2141; lverage@cesa9.org
Lately, it seems like everyone is talking about staff self-care. Mindful meditation is one way to operationalize the vague concept of self-care. By attending this workshop and learning several mindful meditation practices you can find a way of bringing peace and calm into your life, if only for a few minutes a day.
The objectives for the workshop include:
- Defining mindfulness
- Becoming familiar with a number of mindful practices
- Realizing the research supporting mindful practices
- Practicing mindful meditation
- Practicing mindful movement, and
- Reflecting on your learning
Know that as you cultivate your own mindful practice you will feel that sense of calm grow and influence the way you react in stressful situations. Participants will receive a copy of these books: Real Happiness and Mindfulness Begins with You, and a yoga mat. So don’t wait to get started, register now! Limit of 20 participants per workshop.
PARTICIPANTS INCLUDE: PreK-12 Educators, School Counselors, Social Workers, Special Education Teachers, School Psychologists
COST: $50/per person (Coffee and Lunch included) Payable to: CESA #4
Send Payment to: CESA #4 ATTN: Kalli Rasmussen, 923 East Garland Street, West Salem, WI 54669
PLEASE include and clearly define: Participant name, exact name of workshop,and date, with all checks or purchase orders. Thank you!
REGISTER ONLINE: Tomahawk — October 19, 2022
https://login.myquickreg.com/register/event/event.cfm?eventid=32341
REGISTRATION QUESTIONS:
Contact Kalli Rasmussen (608) 786-4832; krasmussen@cesa4.org
Participant Cancellation Policy:
You must contact CESA 4 to cancel attendance one week prior to the scheduled event unless otherwise stated in the individual event details. CESA 4 will only provide full refund of registration fees depending on individual circumstances. Refunds depend upon the ability of CESA 4 to cancel any financial obligations created by the registration such as meals, materials, etc. CESA 4 reserves the right to cancel any workshop due to insufficient enrollment. Participants will be notified by e-mail or phone if a workshop is cancelled. If a participant is a 'no show' the school will be billed for the registration fee, or loss of the 'free' attendance slot.
Dietary Restrictions:
Because of the number of meals served, number of ingredients used, and food product changes from vendors, we cannot guarantee dietary restrictions as indicated in a user's myQuickReg profile will be accommodated. Participants with dietary restrictions such as food allergies should plan to bring their own refreshments.
Weather Conditions:
If a workshop has been cancelled due to weather conditions, every effort will be made to reschedule the workshop. If weather conditions are questionable, please call CESA 4 Voice Mail at (608) 786-4800; Toll Free (800) 514-3075. A message will be posted regarding workshop weather cancellations.
Additional Accommodations:
If you need an accommodation to participate including interpreter services (sign language or other spoken language) please email the workshop contact to set up these services. A two-week notice is appreciated.
CESA 4 IS HANDICAPPED ACCESSIBLE.