Help

Mindfullness Community of Practice

< Back

Registration Closed.
Last Date to Register: 1/17/2024 12:01 AM
Last Date to Cancel: 1/18/2024 12:01 AM
Agency: CESA 10
Agency Contact: Tonia Anderson Ruskin
Agency Assistant: Shari Owen 715-720-2060
Audience: Anyone who works with kids: School, daycare, public health, Head Start, after school clubs
Location: Virtual Learning
online only
online, WI 54729
Facility: Virtual Learning
Date/Time:
1/18/2024 06:30 PM - 07:30 PM
Attachments:

Mindfulness Community of Practice to Destress and Connect!

January 18, 2024 - 6:30 pm-7:30 pm

April 11, 2024 - 4:00 pm-5:00 pm

Zoom link will be sent two days prior to event.

 

Interested in mindfulness & connecting with educators and other youth-serving professionals?  After working on a grant program that brings mindfulness to schools, and seeing the amazing success, we are bringing mindfulness and community to you!! 

You are invited to a virtual Mindfulness Community of Practice. Here are some details.  

What?  A community to bring us together to practice mindfulness and connect in a peer led space. 

Who?  Anyone who works with kids: School, daycare, public health,HeadStart, after school clubs, etc.  (Please share with others you know! Forward this email or print the attached poster.) 

Why?  Decrease stress, and build a supportive village, and feel connected. 

When? 3 virtual sessions throughout the school year

  • Thursday, October 26, 6:30-7:30pm

  • Thursday, January 18, 6:30-7:30pm

  • Thursday, April 11, 4-5pm 

What will sessions look like?  Sessions are up to 1 hour and will include: 

  • 5 minutes: Intro and Setup

  • 20 minutes:  Mindfulness Practice

  • 5-10 minutes: Theme Talk

  • 20 minutes: Connection, Share Celebrations, etc.

  • Low pressure & casual- cameras can be off.