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Just in Time...A Moment of Calm

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Last Date to Register: 10/27/2020 12:01 AM
Last Date to Cancel: 10/26/2020 12:01 AM
Agency: CESA 10
Agency Contact: Kirsten Wagner
Agency Assistant: Shari Owen 715-720-2060
Location: Virtual Training/Workshop
Facility: Virtual
Date/Time:
10/28/2020 03:30 PM - 04:00 PM

Perhaps you have heard how important it is, especially this year, for teachers to take good care of themselves. And perhaps you have wondered, "Where am I suppose to find the time for that too!" Without intentionally and purposely etching out the time for yourself, you may find that self care is often overlooked or forgotten. We need to add time to our calendar to slow the world down, breath and reflect.

Join us, once a week for 30 minutes after school, to engage in mindful practices. We will spend time learning about and practicing four specific types of meditative practice to help you create some calm in your day.

FREE for all CESA #10 districts.