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Implementation of a Practical Strength & Conditioning Program within your Physical Education OfferingsX

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Registration Closed.
Agency: CESA 3
Agency Contact: Melissa Emler
Agency Assistant: Kate Hennessy 608-822-2149
Location: Potosi School District
Facility: Potosi School District
Date/Time:
5/2/2019 09:00 AM - 02:00 PM

Our program aligns both our Physical Education Dept. along with our Athletes. 

Topics - 

Basic Principles, Facility Organization, Workout Organization/Periodization, Platform for delivery of daily workouts, Sample workouts with students at different levels/genders using the program, Resources for workout development. Some basic training concepts and technique discussion. 

Partnering with The Edge, Sports Performance Trainer, Ryan Siegert