Implementation of a Practical Strength & Conditioning Program within your Physical Education OfferingsX

Our program aligns both our Physical Education Dept. along with our Athletes. 

Topics - 

Basic Principles, Facility Organization, Workout Organization/Periodization, Platform for delivery of daily workouts, Sample workouts with students at different levels/genders using the program, Resources for workout development. Some basic training concepts and technique discussion. 

Partnering with The Edge, Sports Performance Trainer, Ryan Siegert

Participant Cancellation Policy: You must contact CESA #3 at least one week prior to the scheduled event to cancel and receive a full refund of your registration fee. Cancellations not received at least one week prior to the registered event will be charged the full registration fee. CESA #3 reserves the right to cancel any workshop due to insufficient enrollment. Participants will be notified by e-mail or phone if a workshop is cancelled. If a participant is a 'no show' the school will be billed for the registration fee, or loss of the 'free' attendance slot. Accommodations: If you need an accommodation to participate including interpreter services (sign language or other spoken language) please email the workshop contact to set up these services. A two-week notice is appreciated. CESA #3 is handicapped accessible.